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Feel Strong.

Stay Independent.

Move with Confidence.

Premium In-Home Fitness Training

Serving North Orange County, CA: Orange, Villa Park, Anaheim Hills, Yorba Linda, Placenta, Brea, Fullerton, Anaheim and surrounding area. 

ACTT = Aging Confidently Thru Training

Welcome to ACTT Fitness, your partner in helping older adults enhance their overall quality of life through personalized strength training and wellness programs. Empower clients to stay physically strong, maintain their independence, and confidently enjoy the activities that bring them joy.

Call or text us: (562) 618-5395

Welcome

Welcome to our website and thank you for visiting. Congratulations on taking the first step to improving your quality of life. At ACTT Fitness, we are dedicated to helping clients 50 and over achieve your fitness goals through personalized training programs tailored to your needs. Whether you are looking to play with your grandchildren, put on your shoes with ease, improve your balance, or improve your overall health, our experienced personal trainers are here to support and motivate you every step of the way.

Meet the Trainers

At ACTT Fitness, Tracy and John are committed to providing top-notch fitness training tailored for individuals aged 50 and above. With a focus on well-being and personalized programs, we aim to empower you to lead a healthier lifestyle.

Blog

Testimonials

Mary increased her strength and stamina remarkably working with ACTT Fitness. The personalized approach and dedication truly make a difference in achieving fitness goals.

Mary T.

John experienced a significant improvement in his mobility and overall fitness levels through the specialized training at ACTT Fitness. The results speak for themselves!

John S.

Lisa's journey with ACTT Fitness has been transformative, leading to increased energy levels and a more positive outlook on health and wellness.

Lisa K.

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Resources

At ACTT Fitness, we are dedicated to providing you the essential resources you need to thrive. Your success is our priority, and we are committed to helping you achieve your goals.

https://www.exerciseismedicine.org/eim-in-action/health-care/resources/rx-for-health-series/

https://www.easyforyou.info/resources-links


https://www.nia.nih.gov/health/exercise-and-physical-activity

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